| Rider: | Jeff Ruddy |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, January 31, 2019 |
| Time: | 11:17 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 17.9 Avg / 21.0 Max |
| Power (Watts): | 178 Avg / 304 Max |
| Cadence (RPM): | 82 Avg / 92 Max |
| Heartrate (BPM): | 145 Avg / 145 Max |
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