Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 31, 2019
Time: 20:00
Distance: 5.92 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 17.8 Avg / 21.1 Max
Power (Watts): 175 Avg / 427 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 101 Avg / 184 Max

Laps

5.00 mi in 16:49
0.92 mi in 3:11