Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, January 31, 2019
Time: 52:05
Distance: 16.27 Miles
Laps: 16.3
Calories: 739
Speed (MPH): 18.7 Avg / 25.4 Max
Power (Watts): 212 Avg / 411 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 128 Avg / 200 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 2:43
1.00 mi in 2:41
1.00 mi in 2:42
1.00 mi in 4:13
1.00 mi in 3:07
1.00 mi in 2:45
1.00 mi in 2:42
1.00 mi in 2:41
1.00 mi in 5:04
1.00 mi in 2:44
1.00 mi in 2:44
1.00 mi in 2:42
1.00 mi in 3:18
0.27 mi in 1:34