Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robyn Forkner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, January 31, 2019
Time: 21:18
Distance: 4.85 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 89 Avg / 185 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 103 Avg / 128 Max

Laps

4.42 mi in 19:16
0.43 mi in 2:02