Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Kelly Griggs
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, January 31, 2019
Time: 59:10
Distance: 11.53 Miles
Completed:
Calories: 458
Speed (MPH): 11.7 Avg / 21.1 Max
Power (Watts): 105 Avg / 306 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 140 Avg / 171 Max

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