Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dick Meister
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, January 31, 2019
Time: 21:09
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.4 Avg / 23.7 Max
Power (Watts): 79 Avg / 301 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 115 Avg / 121 Max

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