Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Thursday, January 31, 2019
Time: 39:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 334
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 116 Avg / 245 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 103 Avg / 149 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 3:54
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 4:03
1.00 mi in 3:53
1.00 mi in 3:40