Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 31, 2019
Time: 26:04
Distance: 5.64 Miles
Laps: 5.6
Calories: 173
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 87 Avg / 175 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:56
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:35
0.64 mi in 3:13