Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James D
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, January 31, 2019
Time: 23:26
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 198 Avg / 397 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 140 Avg / 192 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.