City Express 4.53 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, January 31, 2019
Time: 22:58
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 11.9 Avg / 38.5 Max
Power (Watts): 140 Avg / 520 Max
Cadence (RPM): 49 Avg / 118 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

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