Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 31, 2019
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 170 Avg / 304 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 131 Avg / 143 Max

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