Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Major Nelson
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Thursday, January 31, 2019
Time: 15:54
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 140 Avg / 213 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 147 Avg / 178 Max

Goal

20 Minutes

Ghost

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