| Rider: | Kevin List |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Thursday, January 31, 2019 |
| Time: | 17:16 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 18.5 Avg / 26.3 Max |
| Power (Watts): | 211 Avg / 483 Max |
| Cadence (RPM): | 71 Avg / 88 Max |
| Heartrate (BPM): | 146 Avg / 176 Max |
Personal Best
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