Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, January 31, 2019
Time: 13:25
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 117 Avg / 215 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 123 Avg / 137 Max

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