Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Robinson
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Thursday, January 31, 2019
Time: 28:00
Distance: 7.50 Miles
Laps: 5.0
Calories: 246
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 123 Avg / 346 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:46
1.50 mi in 5:37
1.50 mi in 5:33
1.50 mi in 5:46

Goal

250 Calories