Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stewart Nicholson
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Thursday, January 31, 2019
Time: 18:56
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 101 Avg / 244 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 128 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.