Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 1, 2019
Time: 31:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 17.3 Avg / 19.3 Max
Power (Watts): 138 Avg / 224 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 46 Avg / 140 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20

Goal

1 Completed Lap