Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, February 1, 2019
Time: 23:57
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 18.0 Avg / 27.9 Max
Power (Watts): 204 Avg / 367 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 108 Avg / 129 Max

Goal

1 Completed Lap

Ghost

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