Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 1, 2019
Time: 1:12:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 487
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 87 Avg / 324 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

1.00 mi in 4:25
1.00 mi in 5:06
1.00 mi in 4:28
1.00 mi in 4:54
1.00 mi in 4:44
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:53
1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:09