Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cheri Lanier
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 1, 2019
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.7 Avg / 23.1 Max
Power (Watts): 111 Avg / 309 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 213 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.