Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jess Painter
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 1, 2019
Time: 22:22
Distance: 4.87 Miles
Laps: 4.9
Calories: 171
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 104 Avg / 214 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 65 Avg / 121 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:21
1.00 mi in 4:17
1.00 mi in 4:20
0.87 mi in 4:45