Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jeff Kapp
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 1, 2019
Time: 45:02
Distance: 12.29 Miles
Laps: 4.2
Calories: 485
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 155 Avg / 410 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

2.91 mi in 10:20
2.91 mi in 10:34
2.91 mi in 10:42
2.91 mi in 11:01
0.65 mi in 2:25

Goal

45 Minutes

Personal Best

Personal Best Personal Best