Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 1, 2019
Time: 16:00
Distance: 4.06 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 133 Avg / 278 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:26
0.69 mi in 2:34