Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Friday, February 1, 2019
Time: 23:50
Distance: 5.31 Miles
Laps: 5.3
Calories: 140
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 74 Avg / 127 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:31
0.31 mi in 1:32