Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 1, 2019
Time: 5:33
Distance: 1.5 Miles
Completed: 13%
Calories: 49
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 124 Avg / 327 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 142 Avg / 149 Max

Goal

1 Mile

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.