Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christopher Rowley
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, February 1, 2019
Time: 21:02
Distance: 5.34 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 118 Avg / 223 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 135 Avg / 171 Max

Laps

5.00 mi in 18:56
0.34 mi in 2:06