Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Perrine
Team: YMCA - Franklin and Grove City - Grove City (Grove City, PA)
Date: Friday, February 1, 2019
Time: 1:03:18
Distance: 15.00 Miles
Laps: 15.0
Calories: 504
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 108 Avg / 204 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 100 Avg / 224 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:28
1.00 mi in 4:08
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:32
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 4:44
1.00 mi in 3:28
1.00 mi in 4:46