Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 1, 2019
Time: 35:46
Distance: 6.91 Miles
Laps: 6.9
Calories: 219
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 78 Avg / 118 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 50 Avg / 200 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:59
0.91 mi in 6:23