Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 1, 2019
Time: 24:56
Distance: 4.99 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.0 Avg / 19.6 Max
Power (Watts): 69 Avg / 216 Max
Cadence (RPM): 31 Avg / 52 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 4:57
1.00 mi in 5:01
0.99 mi in 5:02