Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ryan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 1, 2019
Time: 55:04
Distance: 11.00 Miles
Laps: 11.0
Calories: 273
Speed (MPH): 12.0 Avg / 23.0 Max
Power (Watts): 59 Avg / 270 Max
Cadence (RPM): 86 Avg / 113 Max
Heartrate (BPM): 106 Avg / 161 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 5:28
1.00 mi in 5:18
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:12
1.00 mi in 5:14