Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Dolheimer
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 1, 2019
Time: 15:36
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 145 Avg / 285 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 148 Avg / 173 Max

Goal

8 Miles

Ghost

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