Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Flach
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, February 1, 2019
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.8 Avg / 22.7 Max
Power (Watts): 117 Avg / 279 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 150 Avg / 168 Max

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