Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Ryan
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 1, 2019
Time: 33:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 61 Avg / 160 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

1.00 mi in 3:48
1.00 mi in 4:54
1.00 mi in 5:02
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 5:15
1.00 mi in 4:52