Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 1, 2019
Time: 15:05
Distance: 4.24 Miles
Completed: 59%
Calories: 176
Speed (MPH): 16.9 Avg / 26.9 Max
Power (Watts): 170 Avg / 345 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 143 Avg / 165 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.