Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nick Gemelli
Team: YMCA - Riverbrook (Wilton, CT)
Date: Friday, February 1, 2019
Time: 45:11
Distance: 11.98 Miles
Laps: 1.4
Calories: 484
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 154 Avg / 340 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

8.38 mi in 31:05
3.60 mi in 14:06