Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deborah Vaughn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 1, 2019
Time: 32:23
Distance: 5.37 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 9.9 Avg / 17.2 Max
Power (Watts): 57 Avg / 159 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

5.00 mi in 27:11
0.37 mi in 5:12