Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 2, 2019
Time: 39:50
Distance: 12.00 Miles
Laps: 12.0
Calories: 698
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 267 Avg / 398 Max
Cadence (RPM): 102 Avg / 123 Max
Heartrate (BPM): 75 Avg / 188 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:09
1.00 mi in 3:26
1.00 mi in 3:07
1.00 mi in 3:22
1.00 mi in 3:02
1.00 mi in 3:20
1.00 mi in 2:55

Goal

1 Completed Lap