Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shelly Millett
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Saturday, February 2, 2019
Time: 40:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 54 Avg / 164 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 124 Avg / 227 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:17
1.50 mi in 8:10
1.50 mi in 7:31
1.50 mi in 7:20