Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Saturday, February 2, 2019
Time: 18:37
Distance: 5.01 Miles
Laps: 1.3
Calories: 205
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 160 Avg / 319 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

4.01 mi in 14:30
1.00 mi in 4:07