Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Tolbert
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Saturday, February 2, 2019
Time: 32:12
Distance: 4.50 Miles
Laps: 4.5
Calories: 110
Speed (MPH): 8.4 Avg / 11.7 Max
Power (Watts): 34 Avg / 82 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 180 Avg / 239 Max

Laps

1.00 mi in 8:35
1.00 mi in 7:43
1.00 mi in 6:25
1.00 mi in 6:21
0.50 mi in 3:08