Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Toya Springe
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, February 2, 2019
Time: 48:39
Distance: 6.98 Miles
Completed:
Calories: 231
Speed (MPH): 8.6 Avg / 17.0 Max
Power (Watts): 56 Avg / 206 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 136 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.