Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amanda Whitsel
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, February 2, 2019
Time: 19:21
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 100 Avg / 269 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 142 Avg / 159 Max

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