Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Brower
Team: LeMoyne College (Syracuse, NY)
Date: Saturday, February 2, 2019
Time: 30:23
Distance: 9.00 Miles
Laps: 6.0
Calories: 344
Speed (MPH): 17.8 Avg / 25.3 Max
Power (Watts): 165 Avg / 394 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 139 Avg / 171 Max

Laps

1.50 mi in 5:18
1.50 mi in 5:00
1.50 mi in 4:59
1.50 mi in 5:13
1.50 mi in 5:25
1.50 mi in 4:28

Personal Best

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