Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, February 2, 2019
Time: 30:15
Distance: 10.11 Miles
Laps: 3.0
Calories: 470
Speed (MPH): 20.1 Avg / 25.9 Max
Power (Watts): 234 Avg / 478 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

3.37 mi in 9:44
3.37 mi in 10:20
3.37 mi in 10:11