Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 2, 2019
Time: 50:54
Distance: 11.29 Miles
Laps: 2.1
Calories: 400
Speed (MPH): 13.3 Avg / 22.6 Max
Power (Watts): 107 Avg / 331 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 144 Avg / 199 Max

Laps

5.43 mi in 26:17
5.43 mi in 23:07
0.43 mi in 1:30