Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, February 2, 2019
Time: 30:41
Distance: 8.38 Miles
Laps: 1.4
Calories: 363
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 173 Avg / 326 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

6.01 mi in 21:48
2.37 mi in 8:53

Goal

30 Minutes