Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Spike Hopper
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 2, 2019
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.4 Avg / 21.2 Max
Power (Watts): 179 Avg / 306 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

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