Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Saturday, February 2, 2019
Time: 38:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 308
Speed (MPH): 15.6 Avg / 21.3 Max
Power (Watts): 110 Avg / 258 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 112 Avg / 142 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:37