Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Les Emanuel
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Saturday, February 2, 2019
Time: 39:58
Distance: 10.00 Miles
Laps: 2.0
Calories: 354
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 123 Avg / 326 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 140 Avg / 212 Max

Laps

5.00 mi in 19:42
5.00 mi in 20:16