Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 2, 2019
Time: 54:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 207
Speed (MPH): 9.9 Avg / 13.3 Max
Power (Watts): 40 Avg / 90 Max
Cadence (RPM): 30 Avg / 51 Max
Heartrate (BPM): 77 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:02
1.00 mi in 6:04
1.00 mi in 6:14
1.00 mi in 6:06
1.00 mi in 5:59
1.00 mi in 5:55
1.00 mi in 5:48
1.00 mi in 6:03